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Henry Agallar
Jan 10, 20232 min read
The Benefits of Aerobic Exercise
If you are trying to lose weight, maintain cardiovascular health, or just get in better shape, aerobic exercise can be a great way to do...
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Henry Agallar
Dec 28, 20223 min read
How to Eat Healthily - Healthy Food
Eating well is one of the best things you can do if you want to be healthy. This means eating foods that give your body all the essential...
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Henry Agallar
Dec 20, 20223 min read
The Numerous Advantages of Weightlifting on One's Health
Lifting weights is a fantastic activity that may help you maintain your fitness level and enhance your overall health. It makes your...
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Henry Agallar
Nov 13, 20224 min read
What are the different approaches to weight training
Many diverse approaches are taken in the various weight training programs. Methods like the Westside barbell program and the Conjugate...
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Henry Agallar
Oct 17, 20222 min read
What precisely is the art of Jujitsu?
Jujitsu evolved over the ages. It developed in early seventeenth-century Edo, Japan. The Tokugawa shogunate, which aimed to decrease...
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Henry Agallar
Oct 6, 20223 min read
The Basics of Economics
Economics is the study of the behavior of economic agents. It deals with the division of labor, the specialization of work, and the...
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Henry Agallar
Sep 25, 20223 min read
What's the Point of Learning Economics?
If there were ample resources, no one would need to study economics. Yet, there are always wants. It's become increasingly common for...
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Henry Agallar
Sep 12, 20224 min read
Summary of MMA Facts (MMA)
Mixed martial arts (MMA) is a highly competitive combat sport that features striking from the hands, feet, and legs as well as joint...
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Henry Agallar
Aug 27, 20223 min read
Employee Advantages of Cross Training
Cross-training is a technique for ensuring that employees perform well in a variety of roles and responsibilities within a company....
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Henry Agallar
May 22, 20223 min read
Eating these foods every day can help you lose weight.
According to Henry Agallar, a healthy way of life begins with a well-balanced diet. If you're looking to gain muscle, you'll need to eat...
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Henry Agallar
Apr 24, 20223 min read
Other martial arts aren't like Jujitsu in the way that they do things, so what makes it unique?
According to Henry Agallar, in Japan, Jujitsu is a type of martial arts that dates back more than 2,500 years. It came from a lot of...
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Henry Agallar
Apr 12, 20223 min read
Weight Training at Home - Beginner Exercises
Weight training at home can help you attain your fitness objectives whether you are a homebody or have a gym membership. You can target...
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Henry Agallar
Apr 6, 20223 min read
What Is the Difference Between Jujitsu and Other Martial Arts Practiced Today
Henry Agallar opinion, There are several contrasts between jujitsu and other kinds of martial arts in terms of technique and philosophy....
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